Pesarattu is a real life saver for the people who have Gestational Diabetes (GD). It keeps you full for longer and you won’t feel like you are on any aggressive diet. I used to have two dosas with peanut chutney either for breakfast or dinner. My glucose levels were always under control with this simple recipe.
Recipe:
Soak one cup of moong dal for 6-8 hours. Remove soaked water and rinse the dal with clean water. Add some ginger, few green chilies, salt to the dal and then grind the mix to a smooth paste in your blender. Voila! Your dosa batter is ready now.
Adding chopped onions on to your dosa is optional, but I used to add lots of chopped onions.
Ingredients:
- Moong Dal – 1 Cup
- Ginger – 2 inch
- Salt – ½ table spoon
- Green Chilies – 2 to 4
Sonika Madala's Blog 